How to Discover Your Soul’s Purpose (Even if You’re Feeling Lost)

Let’s be honest, “find your purpose” can feel like one of the most overwhelming pieces of advice out there.

You’re told to “follow your passion” or “do what you love,” but when you’re in the thick of life, juggling work, family, responsibilities, and your own healing journey, that advice can feel frustratingly vague.

So how do you discover your soul’s purpose?
Especially when you’re feeling a little (or a lot) lost?

I’ve walked this path myself.

And here’s what I know to be true: your soul’s purpose isn’t something you find out there. It’s something you uncover within.

Let’s walk through it together.

1. Redefine What “Purpose” Means

Your soul’s purpose isn’t a job title. It’s not a fancy elevator pitch.
It’s the essence of who you are and how you’re here to contribute to the greater good.

Think of it like this:
✨ Passion is what lights you up.
✨ Purpose is how you share that light with others.

Your purpose might express itself through many different projects, careers, or seasons of life. It’s not one fixed thing, it evolves as you do.

2. Tune Into What Comes Naturally

Often, your soul’s purpose is hiding in plain sight.

Ask yourself:

• What do people always come to me for?

• What lights me up when I talk about it?

• What would I still do, even if no one paid me?

These are clues. Your natural gifts and talents are pointing you toward your purpose work.

3. Listen to Your Curiosity, Not Just Your Calling

Sometimes, “finding your purpose” feels so big that it paralyzes you.

Instead of waiting for the skies to part and your life’s mission to be revealed, follow your curiosity.

That tiny spark of “I wonder if I could…” is often the breadcrumb trail to bigger alignment.

Start small.
Explore.
Experiment.
Let it unfold.

4. Align Your Energy First

Here’s where most people get stuck:

They try to “figure it out” with their mind, when purpose is something you feel in your body and soul.

✨ When you’re aligned energetically, mentally, emotionally, spiritually - clarity flows.

✨ When you’re out of alignment, everything feels forced and foggy.

Take time to clear your energy, reconnect with your body, and get grounded. This could look like:

• Meditation or breathwork

• Walking in nature

• Journaling your desires & blocks

• Checking your Human Design or Astrology chart for insights

5. Serve Where You’re Planted

You don’t have to have it all figured out to be of service.

Start where you are.
Use what you have.
Help who you can.

Sometimes your purpose is revealed through the doing. By showing up, experimenting, and being of service, you’ll naturally be guided toward what feels most aligned.

6. Trust the Season You’re In

Your soul’s purpose unfolds in layers.
There are seasons of planting, growing, harvesting, and resting.

If you’re in a season of feeling lost, that’s okay.
You’re not off-track. You’re incubating.

Give yourself grace.
Trust that clarity is coming.

Your Purpose is Already Within You

Discovering your soul’s purpose isn’t about becoming something new, it’s about remembering who you’ve always been.

It’s less about “finding” and more about allowing.

Allowing yourself to follow what feels good.
Allowing yourself to evolve.
Allowing yourself to trust the path, even when it’s not clear.

You are already on purpose, simply by being you.

Keep walking. Keep listening. Keep aligning.

Your light has a place in this world.
Let’s launch it.

- Jayme Rose ✨

(If you'd like to listen to this blog post, spoken out by Jayme herself, listen here: https://www.buzzsprout.com/2367117/episodes/17175512)

👉 Ready to go deeper into your soul’s purpose?
Then you will LOVE my 7 Day Free Training Called: Understanding your Divine Design! Sign up for the free experience here.